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Foot Chi



Tai Chi Concepts Made Clear – The Six Harmonies

Tai Chi was designed to be a powerful martial art, but the true purpose of tai chi has been derailed by Westerners who have misinterpreted ancient writing and some of the concepts they’ve been taught. One of those is the “six harmonies” of tai chi. As usual, the answer lies in physical skill, not metaphysical myth.

What are the six harmonies and what does this mean? Does it mean the hands move with the feet, the elbows move with the knees and the shoulders with the hips?

Some people say the Six … Continue Reading

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